Total Distance: 10 Miles
Total Time: 1:52
Avg Speed: 5.3 mph
Top Speed: 6.4 mph
This was my long paddle day and what a nice day it was. Sunny 80 degrees very little wind and hardly any ski boats. First five miles my speed was between 5.2-5.7 mph, but the last 3 miles or so I change from a high paddle angle to a lower paddle angle and my speed went up to around 5.8 - 6.1 mph. Not sure why this is so...I was not aided by wind in any way. I did shift my paddle a little to the left away from center to compensate for my overuse of my right side. I also went from 212cm to 213.5 cm hoping the extra length would improve my catch. All in all progress the hip pads are keeping me centered in the boat and that has improve my stroke and speed:)
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