Total Distance: 10 Miles
Total Time: 1:50
Avg Speed: 5.4 mph
Top Speed: 6.7 mph
I am continuing to improve. I increased my paddle length to 214cm and I feel that it has helped. I shaved 2 minutes off my 10 mile time and could have been faster if not for dodging all the ski boats. My average speed increased and I was able to paddle at around 5.9 - 6.0 mph for long periods of time. These speeds are only possible when I use my legs on each and every stroke.
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2 comments:
Hi,
How tall are you?
Measurement of your inseam from crotch to heel?
I have 32in inseam and using a 212cm length.
I would say I have about a 31" inseam
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