Saturday, August 4, 2007

Hit 7.1 MPH

and fell twice.....but making progress. I feel as if I am rotating because I cannot help but get my legs into the stroke. Now it is just a matter of making it all flow smoothly. I fell both times because I allowed my left side paddle to drag me off the ski


Top Speed 7.1 mph
Distance 6.2 Miles
Avg Speed only 5.4 mph because I fell but I was cruising around 5.8 - 6.1 mph

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